What are your options for safe dance flooring at home?
.Creating an appropriate and safe dance floor at home can present a number of challenges. Your first consideration is where to locate your home studio. If it is in a…
What are your options for safe dance flooring at home?
Creating an appropriate and safe dance floor at home can present a number of challenges. Your first consideration is where to locate your home studio. If it is in a…
Eric Franklin’s ‘Dynamic Alignment through Imagery’: A lifestyle of conscious movement, in a book
You know those “a ha!” moments in your dance training, those exciting moments of embodied understanding? Think back to those for a moment. For me, most of them were connected…
Eric Franklin’s ‘Dynamic Alignment through Imagery’: A lifestyle of conscious movement, in a book
You know those “a ha!” moments in your dance training, those exciting moments of embodied understanding? Think back to those for a moment. For me, most of them were connected…
The mind-body connection is a terrible thing to waste* but even worse to misuse
The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a selling point for various health programs, the mind-body…
The mind-body connection is a terrible thing to waste* but even worse to misuse
The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a selling point for various health programs, the mind-body…
When doing more means moving less
The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As dancers, especially, the need for perfection and excellence…
When doing more means moving less
The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As dancers, especially, the need for perfection and excellence…
Harnessing the power of movement for resilience and well-being
These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not what they used to be. The inability to…
Harnessing the power of movement for resilience and well-being
These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not what they used to be. The inability to…