There is a new book out that is a must-read for dancers, teachers and directors. It’s called Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders by…
The UK’s The Spectator recently published a piece by the Japan specialist Lesley Downer, historical consultant for the Northern Ballet’s 2020 production Geisha. In her essay, Downer wonders why claims…
You’ve heard it before: most people don’t move their bodies enough these days. Office workdays are long, and the television calls once they’re done. (We all need to decompress, right?)…
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