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Dance Health

Brand new app Help4Dancers has launched to help dancers with physical and mental well-being

. Jul 3, 2021 0 Comments

A brand-new free mobile app is aiming to help dancers from across the globe become mentally fit and emotionally strong by building resilience from the stresses and strains of dance training and performance.…

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Dance Health

5 stretches to avoid: Helping your students avoid injury

. Jul 3, 2021 0 Comments

We are all different. Our anatomy, our goals and our dance styles vary. So is there really a golden list of stretches you absolutely should not do? No, not really.…

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Dance Health

Danscend launches to provide mental wellness resources for dancers

. Jul 1, 2021 0 Comments

Former professional dancers and long-time dance educators Michelle Loucadoux and Kristin Deiss have joined forces to bring mental wellness to the forefront of the minds of the dance community by…

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